Managing nausea during chemotherapy

Common approaches that may help

Sources checked: September 2026

The short version

Nausea is one of the more common chemotherapy side effects, but it's often manageable — anti-nausea medications are typically prescribed proactively, not just after nausea starts.

Not everyone experiences nausea from chemotherapy, and how strong it is varies a lot by regimen. Many treatment plans include anti-nausea medication given proactively, before nausea starts, rather than only as a rescue.

  • Take anti-nausea medication as prescribed, even if you're feeling okay
  • Small, frequent meals can sometimes be easier to tolerate than large ones
  • Bland, room-temperature foods may sit better for some people
  • Ginger tea or ginger candy is a common home remedy some people find helpful

When to contact your care team

Reach out if you're unable to keep fluids down for more than a day, feel dizzy or lightheaded, or your prescribed anti-nausea medication doesn't seem to be working.

Questions you may want to ask

  • Which anti-nausea medication is right for my regimen?

  • What should I do if the prescribed medication isn't enough?

Track a symptomLog nausea and other side effects to share a clear picture with your care team.

Sources